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X-WR-CALNAME:NewCanaanite.com
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X-WR-CALDESC:Events for NewCanaanite.com
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240211T110000
DTEND;TZID=America/New_York:20240211T121500
DTSTAMP:20260824T195433
CREATED:20240201T172022Z
LAST-MODIFIED:20240205T013636Z
UID:9360361-1707649200-1707653700@newcanaanite.com
SUMMARY:Introduction to Yoga Nidra - Deep Sleep Meditation at the Carriage Barn
DESCRIPTION:Join this introductory Yoga Nidra session with Joy Hoffman and treat yourself to some pre Valentine’s self care and compassion! \nParticipants who suffer from insomnia\, stress\, depression\, inflammation will especially benefit from this ancient practice of Yoga Nidra from India. \nListen to the tranquil visual and guided imagery as you gently relax and restore. One hour equals 3-4 hours of deep sleep and you will feel genuinely refreshed and reinvigorated afterward the session. There will be no yoga poses. \nBring 2-3 blankets\, a yoga mat\, eye pillow and bolster for under the knees. \nIntroductory rate – Members $10 / Non members $25 \n\nIntroduction to Yoga Nidra – Deep Sleep Meditation – Carriage Barn Arts Center\nJoin this introductory Yoga Nidra session with Joy Hoffman and treat yourself to some pre Valentine’s self care and compassion! Participants who suffer from insomnia\, stress\, depression\, inflammation will especially […] \n\n \n
URL:https://newcanaanite.com/new-canaan-event/introduction-to-yoga-nidra-deep-sleep-meditation-at-the-carriage-barn
LOCATION:Carriage Barn Arts Center\, 681 South Avenue\, New Canaan\, CT\, 06840\, United States
GEO:41.1268452;-73.4855259
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Carriage Barn Arts Center 681 South Avenue New Canaan CT 06840 United States;X-APPLE-RADIUS=500;X-TITLE=681 South Avenue:geo:-73.4855259,41.1268452
ORGANIZER;CN="Carriage%20Barn%20Arts%20Center":MAILTO:admin@carriagebarn.org
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