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X-WR-CALNAME:NewCanaanite.com
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X-WR-CALDESC:Events for NewCanaanite.com
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230726T110000
DTEND;TZID=America/New_York:20230726T120000
DTSTAMP:20260807T092410
CREATED:20230713T191038Z
LAST-MODIFIED:20230713T204438Z
UID:8181839-1690369200-1690372800@newcanaanite.com
SUMMARY:Lifestyle Medicine Workshop: Stress Reduction
DESCRIPTION:Reducing stress is the key to emotional health. In this workshop\, lifestyle medicine specialist Dr. Raquel Harrison will help you reframe stress to understand when it is beneficial and when it becomes distress\, along with strategies to reorient to a healthy level.\nFuture workshops to consider:\n•	8/23 Social Connectedness\n•	9/27 Understanding Risky Behaviors: healthier approaches to stress \nDr. Raquel Harrison (MD\, FACEP\, dipABLM) is dual board certified in emergency medicine and lifestyle medicine.  With over 12 years of experience working in large urban emergency departments\, she has been heavily impacted by how often lifestyle choices result in visits to the hospital. Leveraging years working in education as an assistant professor and assistant residency director at Yale School of Medicine\, she now directs her passion for teaching towards educating others about lifestyle medicine and its critical role in preventing and reversing diseases that commonly lead to emergency visits and hospitalization.  \n
URL:https://newcanaanite.com/new-canaan-event/lifestyle-medicine-workshop-stress-reduction
LOCATION:New Canaan Library\, 151 Main Street\, New Canaan\, CT\, 06840
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