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X-WR-CALNAME:NewCanaanite.com
X-ORIGINAL-URL:https://newcanaanite.com
X-WR-CALDESC:Events for NewCanaanite.com
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DTSTART;TZID=America/New_York:20150511T100000
DTEND;TZID=America/New_York:20150511T110000
DTSTAMP:20260825T210733
CREATED:20150510T131639Z
LAST-MODIFIED:20150510T131639Z
UID:26275-1431338400-1431342000@newcanaanite.com
SUMMARY:Mat Pilates
DESCRIPTION:Mat Pilates provides the foundation for a solid Pilates practice with a series of well-balanced movements that may incorporate props for an added challenge. Focus is on breath\, strength\, control\, precision\, awareness of movement\, alignment and flexibility. This class takes the body through all spinal movements – flexion\, extension\, lateral flexion and rotation. \n
URL:https://newcanaanite.com/new-canaan-event/mat-pilates-2
LOCATION:Halo Studios\, 45 Grove Street\, New Canaan\, 06840\, United States
GEO:41.144213;-73.499105
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Halo Studios 45 Grove Street New Canaan 06840 United States;X-APPLE-RADIUS=500;X-TITLE=45 Grove Street:geo:-73.499105,41.144213
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