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DTSTART;TZID=America/New_York:20150511T110000
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DTSTAMP:20260825T210437
CREATED:20150510T131719Z
LAST-MODIFIED:20150510T131719Z
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SUMMARY:MELT By the Book: 4 Week Series
DESCRIPTION:Discover simple self treatments you can do at home to remain active\, healthy\, and pain-free. \nIn just four weeks\, you will learn how to use the self-care techniques featured in the bestselling book The MELT Method to simulate the results of manual therapy at home. \nDiscover how to use specialized soft body rollers and small MELT hand and foot balls to reduce inflammation\, ease chronic neck and low back strain\, improve alignment and keep your whole body working better. By quickly rehydrating connective tissue\, the MELT Method allows the body to release tension created by the repetitive motions and postures used in daily life. This approach also rebalances the nervous system and boosts the body’s natural healing and repair mechanisms. \nMELT has helped clients avoid surgery\, shed excess body fat\, regain mobility and flexibility and even progress from “bad knees” to marathon training. \n
URL:https://newcanaanite.com/new-canaan-event/melt-by-the-book-4-week-series
LOCATION:Halo Studios\, 45 Grove Street\, New Canaan\, 06840\, United States
GEO:41.144213;-73.499105
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