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DTSTART;TZID=America/New_York:20141120T230000
DTEND;TZID=America/New_York:20141120T230000
DTSTAMP:20260810T102422
CREATED:20141112T211924Z
LAST-MODIFIED:20141112T211924Z
UID:16775-1416524400-1416524400@newcanaanite.com
SUMMARY:New Canaan Library Hosts Timely Talk Presented by Silver Hill Hospital—The Holidays: How to Stress Less and Enjoy More
DESCRIPTION:It’s barely November but the pre-holiday frenzy is building already. “All too often the demands of the holiday season leave us in a whirlwind of stress that turns delights into fights and flights\,” states Bruce Singer\, Psy.D\, Program Director of the Chronic Pain and Recovery Center at Silver Hill Hospital. New Canaan Library is pleased to offer another way to approach the holidays with a special talk presented by Silver Hill Hospital on Thursday\, November 20\, 2014 in the Library’s Adrian Lamb Room at 7 PM. \nBruce Singer\, Psy.D will offer tips on how to be more mindful this season. He will also lead a brief meditation\, demonstrating how taking a few moments every day to center and ground yourself can give everyone around you the most rewarding gift of all: your calm presence. \nIn addition\, Anne Romano M.L.I.S.\, Director of Library Services at Silver Hill Hospital\, will introduce and display books she recommends for dealing effectively with stress\, supply a bibliography of books and websites on stress reduction techniques and offer tips on finding the best websites that deal with the topi \nSilver Hill Hospital is a nationally recognized\, independent\, not-for-profit psychiatric hospital. Since 1931\, Silver Hill Hospital has focused exclusively on providing the best possible treatment for psychiatric illnesses and addiction. Silver Hill Hospital is accredited by the Joint Commission and is an academic affiliate of the Yale University School of Medicine\, Department of Psychiatry. \nNew Canaan Library’s mission is to enrich the town’s intellectual and cultural life by providing free and convenient access to information\, fostering lifelong learning and encouraging the exchange of ideas. \n
URL:https://newcanaanite.com/new-canaan-event/new-canaan-library-hosts-timely-talk-presented-by-silver-hill-hospital-the-holidays-how-to-stress-less-and-enjoy-more
LOCATION:New Canaan Library\, 151 Main  Street\, New Canaan \, CT\, 06840\, United States
GEO:41.145559;-73.492073
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