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DTSTART;TZID=America/New_York:20221013T173000
DTEND;TZID=America/New_York:20221013T193000
DTSTAMP:20260828T093721
CREATED:20221003T155404Z
LAST-MODIFIED:20221003T155928Z
UID:6764541-1665682200-1665689400@newcanaanite.com
SUMMARY:Shed the Weight\, Feel Great!
DESCRIPTION:“Cut out carbs.”\n“Don’t skip breakfast.”\n“Eat less\, exercise more.”\nDo these statements sound familiar? \nMost of us are used to being told how\, when\, and what we\nshould be eating to lose weight and achieve better health.\nBut working out who and what to believe has become\nincreasingly confusing.  \nThese messages are rooted in the best intentions; however\, everyone is different and what works for one\, doesn’t always work for all.  However\, there are a few things you can do every day that have been proven to help you lose weight and improve your overall health and well-being.   \nKnow your why and build new habits!  All are welcome \nPresenter:  Leigh Bochicchio\nYour Journey to Wellness\nCONTACT:  Leigh@yourjourneytowellness.com \n
URL:https://newcanaanite.com/new-canaan-event/shed-the-weight-feel-great
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