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DTSTART;TZID=America/New_York:20150329T130000
DTEND;TZID=America/New_York:20150329T153000
DTSTAMP:20260603T092844
CREATED:20150324T022100Z
LAST-MODIFIED:20150324T022100Z
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SUMMARY:Yoga for the Management of Arthritis and Osteoporosis
DESCRIPTION:Join special guest Dr. Kathy Sward\, PHD\, MPH\, RYT-500 for this education and exploration into the physiology of osteoporosis and arthritis. We will learn scientific keys and physiological benefits along with how we can enhance healing and decrease discomfort and pain through gentle and therapeutic postures. \nExplore joint freeing movement\, develop muscle strength to support joints and bones\, learn methods to decrease pain and increase vitality in a comfortable and compassionate environment. We will conclude with restorative poses to relax\, renew and rejuvenate. No prior yoga experience necessary. \nDr. Sward is a exercise and stress physiologist\, certified yoga instructor\, researcher and former Professor of Medicine at the University of Pittsburgh. Learn more about Dr. Sward at http://www.drkathysward.com. \n
URL:https://newcanaanite.com/new-canaan-event/yoga-for-the-management-of-arthritis-and-osteoporosis
LOCATION:Halo Studios\, 45 Grove Street\, New Canaan\, 06840\, United States
GEO:41.144213;-73.499105
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ATTACH;FMTTYPE=image/jpeg:https://newcanaanite.com/wp-content/uploads/2015/03/kathy.jpg
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