Get Centered!
In this dance, yoga and tai chi inspired movement and goal-oriented class, you will bring your mind and body into alignment. Discover the power of gratitude and living in the present. Master this difficult technique and change your life.

Goal Setting for Success
Set health and wellness goals that inspire you to get up every morning. Create stepping stones for your dreams. Forget New Year’s resolutions – learn how to uncover the mystery of willpower and launch real solutions this January 2016.

Petra Kolber has been motivating people worldwide for over 25 years through workshops in over 20 countries including TEDx Syracuse. She appears regularly as a lifestyle and fitness expert on the morning news shows including The Today Show and The CBS Early Show and writes the health and happiness column for Spry Living Magazine.

As a two-time cancer survivor, she is passionate about waking people up to the precious gift of time. Her mission is to inspire people to move more and fear less so that they can stretch their dreams, strengthen their courage muscle and build an inspired life, full of joy and gratitude.