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New Canaan CARES – SOS: The Scoop on Sleep

October 21 @ 9:30 am - 10:30 am

Free

via Zoom
Families with children Pre-K to Grade 4

Join Dr. Whitney Roban, Clinical Psychologist & Renowned Sleep Expert to become educated on why sleep is considered the third pillar of health, and learn healthy sleep secrets.

Sleep topics covered will include:
Why sleep is so important
How much sleep do we need
What happens to our bodies while we sleep
Habits for healthy sleep
Healthy sleep routines vs. sleep myths

Details

Date:
October 21
Time:
9:30 am - 10:30 am
Cost:
Free
Website:
https://newcanaancares.app.neoncrm.com/np/clients/newcanaancares/eventRegistration.jsp?event=1396

Organizer

New Canaan CARES
Phone:
(203) 966-7862
Email:
kristintoner@yahoo.com
Website:
http://newcanaancares.org