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Chair Yoga Series at Sama Yoga Center

Wednesday, December, 2, 2015 @ 7:15 am - 8:00 am

|Recurring Event (See all)

An event every week that begins at 7:15am on [day], repeating until Tuesday, November, 24, 2015

$120

A smart and supportive way to access all the benefits of yoga with the safety of a chair. Gain flexibility, strength and stability along with increase in mobility, blood flow and circulation. Precise alignment and breath work offered to awaken dormant areas and alleviate any chronic pain. Expert instruction to guide you to move at your own pace. Prepare to have fun and be challenged!

Details

Date:
Wednesday, December, 2, 2015
Time:
7:15 am - 8:00 am
Cost:
$120
Website:
https://clients.mindbodyonline.com/classic/home?studioid=210871

Venue

Halo Studios
45 Grove Street
New Canaan, 06840 United States
Phone:
203.594.9909
Website:
halostudios.com