Forest Bathing Mindfulness Program
November 9 @ 1:00 pm - 2:00 pm
$15.00Hosted by Community Mindfulness Project (CMP) in collaboration with New Canaan Land Trust
Join us for a mindfulness-based “Forest Bathing” experience at the Watson-Symington Preserve, where participants are invited to engage deeply with nature through sensory awareness. Led by CMP, this secular, science-based program encourages participants to slow down and connect with their surroundings while seated, standing, or walking slowly. No special equipment is needed.
This event is $15.00 per participant.