Drop by and enjoy free group exercise classes as we kick off fall fitness at the Y! Open to the entire community (ages 14+; ages 10-13* may attend with an adult). No registration needed!

*Excluding Group Power and must meet height requirements for cycling classes.

Grab your family and friends and let’s sweat together at this fun, community fitness event!

CLASS LINE-UP: FRIDAY, SEPTEMBER 19

Zone:
12:15 PM: HIIT | SJ

Mind Body Center:
5:00 PM: Vinyasa Yoga | Tatiana

Group Exercise Center:
5:15 PM: LesMills BodyCombat* | Casey & Tetiana

CLASS LINE-UP: SATURDAY, SEPTEMBER 20

Group Exercise Center:
7:45 AM: MOSSA Group Power* | Kelly
9:15 AM: LesMills BodyAttack* | Allyson & Tetiana
10:00 AM Group Active* | Casey & Mimi
11:00 AM Zumba Party* | Marisa, Vicky, Silvey, & Lynn

Zone:
8:00 AM: Zone Challenge | SJ

Cycling Center:
9:00 AM: Cycling | Stacia & Orlyna

Mind Body Center:
8:00 AM: Barre | Craig
9:00 AM: Pilates Mat | Frances
10:15 AM: Power Yoga | Paula

*Brand-new choreography!

Plus, enjoy:
• Smoothie samples from Dante’s Café
• Raffle tickets for a chance to win prizes
• Facials by Catalina Skin & Body
• Cheribundi tart cherry juice samples
• Massages by Restore Massage Studio
• & more!

For additional information and any questions, contact Tetiana Kokorska at 203-920-1636 or tkokorska@newcanaanymca.org.