January 2025
Lunch & Learn: How to Live a Healthier Lifestyle with Wendy Dewey
In a 90-minute wellness discussion, functional nutritionist and health coach, Wendy Dewey, will illustrate an integrated approach to supporting participants’ overall health by addressing multiple interconnected systems of the body. We will start with detailed nutritional overview, exploring how whole foods, and targeted nutrient intake can support metabolic function and reduce inflammation. We will then transition to discussing breathing techniques, demonstrating practical methods that can regulate the nervous system, reduce stress, and improve oxygen utilization. Movement would be the next…
Find out more »February 2025
Lunch & Learn: Growing a Cutting Garden with Elisa Bulgrin
Elisa Bulgrin, owner of Longfield Farm, will share her story of how she started her cut flower business. She will also discuss how to plan and execute a cutting garden in your own backyard, including some tips and tricks to help ensure success based on her experience in her own gardens.
Find out more »March 2025
Building for Nature in Your Backyard with Diego Alcantara and Claudio Altesor
FREE and Open to the Public Cofounders of the landscaping group Back to Nature and longtime friends Claudio and Diego have combined their lifetime interests in organic gardening and environmental preservation with their skills in construction and design to bring wonderful solutions to backyard projects. They will discuss the importance of permaculture design and how their projects integrate natural gardening practices to create beautiful and bountiful landscapes for their clients. Registration not required
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