February 2017
Intro to Kundalini POP UP!
Join us for a special pop up class this Saturday, 2/25, from 4 - 5:15. Experience the unique, extraordinary benefits of Kundalini Yoga which combines the powerful forces of meditation, pranayama (breathing), chanting and yoga asana (poses). Also, it's fun! Regular class cards apply.
Find out more »September 2017
Free Yoga Class
Sama Yoga will offer a FREE yoga class on Saturday, September 9 at 11:00 am to welcome the fall season. If you've been thinking about trying yoga, here's your chance. No prior yoga experience is necessary. A reception and light refreshments will follow. The 75-minute class will be taught by Sama Yoga instructor Josh Kane and is open to the public.
Find out more »September 2023
Women Empowering Women Special Yoga Class with Sama Yoga
Saturdays: September 16th, October 14th, November 18th, December 16th 8:30am – 9:30am Sama Yoga 45 Grove St, New Canaan, CT 06840 Master your mind, body and self and learn about this non-profit organization. WEW provides women with skills-based education, hands-on instruction and personal guidance to give them the confidence to be truly empowered. Coffee and snacks will be available in the garden. All levels welcome.Master your mind, body and self and learn about this non-profit organization. WEW provides women with…
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