April 2023
Improving Your Odds: Avoiding and Reversing Heart Disease
Free
Heart disease has become the leading cause of mortality for both men and women in the U.S. Performance Optimal Health presents a free interactive discussion about proven strategies to maximize your “health span” with experts in the fields of exercise science and nutrition. Featured Experts Robert Mahlman, PT, DPT, OCS, Physical Therapist and Orthopedic Clinical Specialist Francine Blinten, MBA, MS, CCN, CNS, Certified Clinical Nutritionist Discussion and Insights Establish your cardiovascular baseline: Understanding the components of your cardiovascular baseline is…
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