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A Meditation Open House: Welcoming Grounded Meditation to Pryority
Saturday, March, 23, 2019 @ 1:00 pm - 4:00 pm
FreePryority is proud to share our new partnership with Grounded Meditation!
Join Julie Pryor and Diane Nickelberg, founder of Grounded Meditaiton as they demystify the meditation process. Discover the various forms of meditation and experience the countless benefits of this ancient healing modality.
We’re sure you’ll find that meditation isn’t intimidating or “out there,” but rather the perfect self care behavior to declutter your mind or manage anxiety, improve memory and sleep, and boost physical well-being.
The following week, we will begin offering five meditation classes per week, including some early morning hours for those of you who could use a little center and balance before hopping in the car or on the train.