Book: https://www.welltress.com/event-details-registration/listening-within-a-morning-retreat
Host: Welltress, with Dr. Lilia Gorodinsky, D.O.

A three-hour Sunday morning retreat at the Carriage Barn in New Canaan, Connecticut, hosted by Welltress. The body speaks constantly, through tension and tiredness, yet few of us were ever taught how to listen. Dr. Lilia Gorodinsky guides you inward to notice what your body is signaling and what it needs through muscle testing and gentle work across the emotional, spiritual, and somatic. Three hours. One morning. A return to yourself. Small by intention, so each gathering can hold you. Not a substitute for medical advice.