Book: https://www.welltress.com/event-details-registration/listening-within-a-morning-retreat Host: Welltress, with Dr. Lilia Gorodinsky, D.O. A three-hour Sunday morning retreat at the Carriage Barn in New Canaan, Connecticut, hosted by Welltress. The body speaks constantly, through tension and tiredness, yet few of us were ever taught how to listen. Dr. Lilia Gorodinsky guides you inward to notice what your body is signaling and what it needs through muscle testing and gentle work across the emotional, spiritual, and somatic. Three hours. One morning. A return to yourself.…

An intimate evening of grounding, creativity and gratitude at the Carriage Barn in New Canaan, Connecticut, hosted by Welltress. Rebecca Weinstein opens with a grounding meditation, then we gather around the table to make a Gratitude Box, a gift for someone you love, reflecting as we go on the people and moments we are grateful for. No artistic experience is needed, only an open heart. Infused water, tea and light refreshments are provided, and you leave with your Gratitude Box…

Join S.T.A.R. (Stand Together Against Racism), The Glass House, and Carriage Barn Arts Center for the opening reception of the 5th Annual Fairfield County Student Social Justice Art Showcase. Step into the Carriage Barn for the first look at original artwork, architecture, and design by Fairfield County students. This year’s theme, “Seen & Heard,” invites young artists to share a moment when their identity was noticed, overlooked, celebrated, or challenged, and how it felt. Meet the student artists, hear the…

n evening of gentle movement, breathwork and stillness at the Carriage Barn in New Canaan, Connecticut, hosted by Welltress. As the holidays approach and the calendar begins to fill, breathwork coach Leann Kelly guides you through simple breathing practices to set down the day and find a steadiness you can return to anytime, anywhere. No experience needed, only a willingness to slow down and breathe. Small by intention, so each gathering can hold you. Book: https://www.welltress.com/event-details-registration/coming-home-to-your-body Host: Welltress, with breathwork…