Deep Sleep Meditation Session with Joy Hoffman Monday June 9, 6:30-7:45pm Listen to the tranquil visual and guided imagery as you gently relax and restore. One hour equals 3-4 hours of deep sleep and you will feel genuinely refreshed and reinvigorated after the session. There will be no yoga poses. Participants who suffer from insomnia, stress, depression, inflammation will especially benefit from this ancient practice of Yoga Nidra from India. Designed for all ages, no experience necessary — stressed office…